Extensive research demonstrates the effectiveness of “evidence-based” approaches to psychotherapy. In addition to trauma informed approaches, she specializes in Acceptance and Commitment Therapy (ACT), Mindfulness, Cognitive Behavior Therapy (CBT), and Family Systems theory to address:
- Verbal, physical and emotional abuse
- PTSD, C-PTSD
- Codependency issues including “love addiction”
- Stress
- Anger management
- Mood disorders
- Personality disorders
- General psychological problems
We can work in person or remotely via secure video or telephone.